Hello beautiful dancer!
Welcome for another A Cup of Tea together ☕

Today we talk about... (drumroll please) dance improvisation!

Improvisation is the Holy Graal of dance: to be present in the moment, to connect with music, body and space, and surrender!

In this video I'd like to share with you my top five tips and some specifically designed exercises that will help you increase self-awareness and find your own voice in dance improvisation.

Today you'll learn:

🖼️ How dancing without a frame is a muscle to train
🌊 To connect with your body through the presence of the breath
👀 How to open all the eyes of the body
❤️ Why dance is a love story with the space
💥 What is the art of "controlled accident"
... and so much more!

Enjoy!