Indian Classical Dance

In this series of tutorials you’ll find an introduction to Bharatanatyam, a classical theatre-dance from Tamil Nadu (South India). As all other Indian classical dance styles, its main elements are the use of specific postures, rhythmical feet patterns and hand gestures or mudra.
Hope you’ll find it helpful and inspiring for your dance journey!


Fusion Bellydance

Fusion Bellydance offers the wonderful possibility of moving the internal space of our body, so linked to emotions, through movements that are sometimes serpentine and fluid, sometimes energetic and vibratory: all the energy of the body moves to the rhythm of the music! The emphasis placed on the belly, the source of life and deep emotions, allows us to recover that connection between our center and the space that surrounds us, as if we were moving in the water.


Yoga with Lamia

Welcome to this playlist of free Yoga tutorials for your home practice!


A Cup of Tea

A weekly appointment where I share inspirations and ideas from my dance journey.
Have your cup of tea or coffee ready!